The ASCND Suite

Shop the Protocol

Engineered recovery systems. Pick individual tools or build your full stack.

Individual tools

Blackout mask

Blackout mask

4.9(142)·900+ sold

Total darkness. Maximum melatonin. Even a sliver of light shuts melatonin production down. Blackout = deeper REM, stronger hormone release, sharper face on waking. The mask your body has been asking for. What it does: Blocks 100% of ambient light Lifts melatonin and growth-hormone release overnight Supports deeper REM and sharper morning recovery Reduces nighttime eye strain and puffiness Specs: Mulberry silk outer, memory-foam inner Contoured eye sockets — zero pressure on lashes One size — adjustable strap, fits all Hand-wash, dries overnight How to use: Adjust strap before bed — snug, not tight Position over closed eyes, nose bridge sealed Sleep — wake in pitch black, every time Made for: shift workers, light-leak bedrooms, travel sleepers, anyone serious about REM. Dark room. Quiet mind. The body does the rest.

£6.00
Deep Sleep Tape

Deep Sleep Tape

4.7(203)·1,500+ sold

Your mouth is open at night. Your jawline is paying for it. Open-mouth sleep softens the jaw, dries the throat, and trains your body to breathe shallow. Tape locks the seal. Nasal breathing all night — slower heart rate, deeper REM, sharper face on waking. What it does: Forces nasal breathing for full 8-hour window Stops snoring and dry-mouth wake-ups Supports jaw tone and chin definition over time Calms the nervous system before sleep Specs: Medical-grade hypoallergenic adhesive Vertical strip — sized for adult lips, easy peel 30 or 60 nights per pack Latex-free, fragrance-free, single-use How to use: Dry lips fully before bed Apply vertical strip across closed lips Sleep — peel off in the morning Made for: snorers, mouth-breathers, anyone chasing deeper recovery and a sharper jaw. Not for use with a blocked nose or untreated sleep apnoea — clear the airway first. One habit. Every night. The face follows.

£5.00
Face Framer

Face Framer

4.8(52)·300+ sold

Your jaw structure is being wasted every night. During sleep, facial muscles relax completely, skin loses upward tension, and gravity pulls soft tissue downward for 8 hours straight. Every night without compression is another night of structural decline. The ASCND Face Framer applies targeted upward compression to the jaw and lower face during sleep — physically training soft tissue into a sharper, more defined V-line over time. What it does: Holds the jaw and lower face in upward tension overnight Encourages V-line definition and reduces submental softness Supports lymphatic drainage — less morning puffiness Pairs with mouth tape — locks alignment + breath together Specs: Medical-grade compression fabric, four-way stretch Adjustable velcro — fits chin 30 – 60 cm circumference Breathable, hand-washable Latex-free, fragrance-free How to use: Slide over chin, jaw cupped in centre Wrap upward, secure on top of head — firm, not tight Wear 6 – 8 hours overnight Consistency wins — nightly use, visible changes from week 2 – 4 Made for: jawline definition, post-workout recovery, anyone serious about overnight maxxing. Sleep is the only time your face is fully malleable. Frame it.

£8.00
Heightmax insoles

Heightmax insoles

4.7(61)·350+ sold

Walk into every room two inches taller. Discreet height lift that fits under any shoe. Layered EVA foam — soft underfoot, firm under load. No clunky platform, no shoe limp. You leave the house taller, you come back without blisters. What it does: Adds 3, 4, 6 or 7.5 cm of stealth height Shock-absorbing arch support — comfortable all day Improves posture and stride length Hidden inside any closed shoe — boot, sneaker, dress Specs: Layered EVA + memory foam construction Breathable top layer — anti-odour Trim-to-fit (UK 6 – 11 / EU 39 – 46) Sold per pair How to use: Remove existing insole if shoe is tight Trim to size along guide line Slide in heel-first, taller side back Wear in — first day light, full day after Sizing tip: if you're between sizes or wear closed boots, go up one centimetre. 3 cm = everyday stealth. 6–7.5 cm = real presence, best in boots. Stature is physical. So is presence. Add the inches.

£5.50
Nose tape

Nose tape

4.6(74)·400+ sold

Open the airway. Lock the breath. Mouth tape only works if the nose is open. Nasal strips physically lift the nostrils, expand the airway, and make nose-breathing effortless — so the seal never fights you. What it does: Reduces nasal resistance up to 30% Quiet, deeper sleep — fewer airway interruptions Maximises oxygen uptake overnight Works for congestion, deviated septum, runners and sleepers Specs: Drug-free spring-band design Skin-safe latex-free adhesive One size — flexes to nose width Available in 30 / 60 / 90 / 150 packs How to use: Clean and dry the bridge of the nose Centre the strip across the nostrils Press the ends down — strip pulls airway open Remove gently in the morning Made for: anyone using mouth tape, snorers, athletes, allergy sufferers, deviated-septum sleepers. Wear with mouth tape. Stack the protocol. Sleep fixes everything.

£4.00